
WHAT TO EXPECT:
Get strong, resilient and athletic in under 3 hours a week—without sacrificing family or career.
Evidence based sessions customized to your strengths to set you up for success to achieve your goals.
My goal is to deliver results.
PRICING: Group Deals
- 2 person group at $650 each
- 4 person group at $425 each
- 6 person group at $325 each
*Includes free consultation.
SERVICES INCLUDED:
Pickleball included in program, sessions depend on client needs.
Location: 900 Caledonia Rd Unit 5, North York, ON M6B 3Y1
https://www.thejarpickleball.com
TrueCoach App Features
Integration with top wearables
Access to thousands of professionally made exercise videos
In-App Messaging: Real-time text, photo, and video messaging with clients
Coach and client alerts for new workouts, messages, or completed sessions.
Habit Tracking Assign and monitor habits like hydration, meditation, and sleep.
Weekly check-in
Physical - Customized workout plans to assist you on your journey regardless of fitness level
Nutrition - Nutrition Guidance

WHAT TO EXPECT:
Get strong, resilient and athletic in under 3 hours a week — without sacrificing family or career.
Evidence based sessions customized to your strengths to set you up for success to achieve your goals.
My goal is to deliver results.
*Includes free consultation.
SERVICES INCLUDED:
Pickleball included in program, sessions depend on client needs.
Location: 900 Caledonia Rd Unit 5, North York, ON M6B 3Y1
https://www.thejarpickleball.com
TrueCoach App Features
Integration with top wearables
Access to thousands of professionally made exercise videos

In-App Messaging: Real-time text, photo, and video messaging with clients
Coach and client alerts for new workouts, messages, or completed sessions.
Habit Tracking Assign and monitor habits like hydration, meditation, and sleep.
Physical - Customized workout plans to assist you on your journey regardless of fitness level
Nutrition - Nutrition Guidance
WHAT TO EXPECT:
Programs customized to your strengths to set you up for success to achieve your goals.
My goal is to deliver results.
*Includes free consultation

TrueCoach App Features
Integration with top wearables
Access to thousands of professionally made exercise videos
In-App Messaging: Real-time text, photo, and video messaging with clients
Coach and client alerts for new workouts, messages, or completed sessions.
Habit Tracking Assign and monitor habits like hydration, meditation, and sleep.
Weekly check-in
Physical - Customized workout plans to assist you on your journey regardless of fitness level
Nutrition - Nutrition Guidance